Sloppy Joes

IMG_1148

 

I haven’t had Sloppy Joes since I was a kid that I can remember – Mom used to make Sloppy Joes with Manwich, which obviously wouldn’t work for a primal lifestyle.  I wanted to make a primal version of Sloppy Joes, though, because my soon-to-be two year old is a little picky and I am trying to find kid friendly dinners for her.

IMG_1149

This recipe turned out GREAT!  I love it.  I add some mustard & dill pickles on top of my Sloppy Joe meat (yum!).  For sides I made coleslaw and Cheddar Cauliflower muffins.

Sloppy Joes

2lbs of ground beef

1 tsp of butter (or coconut oil if Paleo)

1 green pepper, chopped

1 yellow onion, chopped

2 T apple cider vinegar

2 T yellow mustard

1 can of tomato sauce

1 can of tomato paste

1/4 cup water

1/2 tsp garlic powder

1 tsp sea salt

pepper to taste

Put the butter in a large pan, turn on medium heat and add chopped onion & chopped green pepper.  Let cook until the veggies start to get soft (about 8-10 minutes).  Then add meat and cook until brown.  Drain off the excess fat.  Add in the rest of the ingredients, stir well, and let cook on low for about an hour.

Enjoy!

IMG_1147

 

IMG_1146

Advertisements

Primal/Paleo Snack Ideas

Apples and Peanut Butter

 

My go-to snacks before I tried a low carb lifestyle were things like pretzels, chips, and cookies.  Without those things, I needed new and fresh ideas for snack foods (because it’s a long time between meals!).  Here are my new favs:

1.  Apple or banana with almond butter

2.  Deli meats with homemade ranch dressing

3.  Carrots/veggies with ranch dip

4.  Nuts (Cashew, Macadamia, Almonds, etc..)

5.  Hard boiled Eggs

6.  Small amount of dark chocolate

7.  In season pitted fruits or berries (cherries, peaches, blueberries, raspberries, etc..)

8.  String Cheese (or any kind of cheese)

9.  Pickle rolls (ham, cream cheese, & small dill pickles)

10.  Full fat Greek yogurt (sometimes I through a little honey in here to sweeten it)

11.  Tuna on a cucumber slice

12.  Pork Rinds (I don’t like these but my husband does)

13.  Beef Jerky

14.  Avocado (this is yummy just smashed up with salt or as guacamole)

15.  Larabars (or, as I recently found, Kind Bars)

Add your own ideas for low carb snacks in the comments!  I am always up for a new snack 🙂