Primal “Hamburger Helper”

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This meal reminds me of the Hamburger Helper my mom used to have me make when I babysat my brothers.  Back them, HH was pretty simple:  meat, cheese sauce, & noodles.

This primal version of HH is really simple, too.  Meat, cheese, spices, & cauliflower.  My 2 year old likes this meal and I like that she’s eating her veggies without realizing it. 😉

Primal Hamburger Helper

1 1/2 lbs of ground beef

2 cups of cheddar cheese

1 head of cauliflower, broken up in small pieces

1 tsp onion powder

salt & pepper to taste

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Brown the beef in a large sauce pan.  While the beef is browning, break up your cauliflower in small pieces and steam it until tender (about 10-11 minutes).

Drain the fat off the meat.  Add in the cauliflower, cheese, and spices.  Mix it up and serve.

See how simple?

Enjoy!

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